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How to Clean Gut and Empty Your Colon

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How to Clean Gut and Empty Your Colon

September 22, 2023

Colonic irrigation or colon hydrotherapy is a procedure that involves flushing the colon with water to remove waste and toxins. It is believed to improve digestion, boost immunity, and promote overall health. However, there are natural ways to cleanse your gut and empty your colon, such as drinking plenty of water, eating fiber-rich foods, taking probiotics, and avoiding processed and sugary foods.

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