Colon cleanses can include drinking water and herbal teas, consuming fiber-rich fruits and vegetables, and even enemas or colon hydrotherapy. It’s important to choose a cleanse that works for your body and to consult with a healthcare professional before beginning any regimen.
ਅਨੁਵਾਦ ਦਾ ਸੰਪਾਦਨ ਕਰੋ
