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How to Empty Intestines?


How to Empty Intestines?

August 9, 2023

  • Increase your water intake
  • Avoid processed and junk food
  • Eat plenty of fiber-rich fruits and vegetables
  • Exercise regularly to help stimulate bowel movements
  • Consider a natural laxative such as prunes or flaxseed

How to Install the maikong monkon colonic cleanse machine

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